Your Mindful Voice
In both mindfulness and vocal expression, small changes yield immediate shifts in awareness and experience. We offer a powerful blend of singing and mindfulness practices to help you get in touch with your body, voice, and mind. Together, we move beyond limiting beliefs, tapping into a deep level of joy, connection, and expression.
Small Changes Toward Greater Presence
Balance Photo: Nancy Beckerman
Your Mindful Voice™ is a California- and Hawaii-based educational organization providing transformational retreats and workshops to professional and amateur singers and speakers.
"An odyssey -- humbling, beautiful, a reminder of what is important to me and of the power of human connection." ~ Rani A.
"I was able to face my practically phobic fear of public singing, and, with the support of the group and techniques from the workshop, didn't just endure it but thoroughly owned and enjoyed it."
~ Suzanne C.
"...it opened my heart and helped me look into what in my life was bringing me true joy."
~ Leann G.
Photo: Nancy Beckerman
Photo: Christine Burke
Your Mindful Voice Workshop
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This afternoon workshop provides a powerful blend of singing and mindfulness practices to help you get in touch with your body, voice, and mind.
Breath and Body: Create space for dynamic and expansive sound vibration through conscious breathing, gentle yoga movement, and body awareness. Discover the body as your unique instrument of creative expression.
Listening: Connect with others through one-on-one and group listening exercises. Learn how to receive sound with more than just your hearing, but also with your body and emotions. Reach others with your voice through clarity of intention and presence.
Non-Judging: Notice and make peace with the inner critic. Release tension and resistance with simple techniques, and learn how conscious presence supports vocal ease, power, and tone.
Professional and amateur singers and speakers welcome; no previous mindfulness or yoga experience necessary.
Your Mindful Voice Retreat
Mill Valley, California
February 21- 23, 2020
Reveal your true voice by immersing yourself in singing, speaking, movement, and stillness amidst the peaceful redwoods. Led by Mindfulness Meditation and Yoga Instructor Wendy Beckerman and Vocal Coach Louise Taylor, you will:
Discover the body as your unique instrument of creative expression.
Release tension and resistance with simple techniques.
Experience how conscious presence supports vocal ease, power, and tone.
Professional and amateur singers and speakers welcome; no previous mindfulness or yoga experience necessary. Enjoy the historic Ralston White Retreat's private setting in the redwoods, fresh and delicious meals, hiking trails, music and the company of like-minded individuals.
Massage available on site with Massage Therapist Karen Almquist for an additional charge. Appointments will be scheduled in advance of the Retreat.
“I reconnected with the profound joy of music. The workshops perfectly blended mindfulness and voice to create a very transformational and healing experience.” ~ Suzanne C.
YOUR MINDFUL VOICE
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